Knowledge Center - Chatviva Health

1. What is CHATVIVA?: CHATVIVA is an AI-powered weight management app that combines nutrition science, psychology, and personalized planning to help you build sustainable habits for long-term health and weight loss.
2. How is CHATVIVA different from other weight loss apps?: Unlike apps that only track calories or workouts, CHATVIVA prioritizes nutrition, mindset, and gradual lifestyle change. Our META-FIT™ model adapts to your habits, goals, and readiness, offering a truly personalized approach.
3. Do I need to count every calorie to use CHATVIVA?: No. CHATVIVA focuses on balanced eating and portion awareness, not strict calorie counting. We help you make smarter food choices without obsessing over every bite.

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